Fun, motivating, challenging group exercise class that will get you results!
Improvement of overall mind, body and soul. Improve health, decrease stress, lose weight, enhance body tone, improved strength and endurance.
A safe, fun, realistic class to set personal goals to ensure a life long commitment to yourself! Classes offer plenty of variety class to class to avoid the dreaded plateau!
Hi, I'm Becky! I lead the BFIT Group Fitnesd Classes at Drifters Outdoors Fitness Studio! I first discovered exercise 8 years ago after realizing I was at an unhealthy weight and prediabetic. 30 lbs less and one baby later I am here now healthy happy and committed to helping others reach personal goals while still creating and reaching my own!
Technique focused exercises to prevent injury and obtain best possible results. All levels welcome! Modifications for increased and decreased difficulty provided. *** TEXT INQUIRIES WELCOME 613-301-5027
A class card is worth 10 classes
Please contact ahead to ensure spaces
Wednesdays @ 7:30p.m. AND Saturdays @ 9:00a.m.
Water - Non-marking, comfortable indoor shoes - A positive attitude 😊